{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.rockinintoretirement.com/1860206","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Unlocking the Power of 'Right Now': Van Halen's Message about the Present Moment","author_name":"Rockin' Into Retirement: Using Classic Rock Songs to improve our Health and Wellness ","html":"<iframe src=\"https://www.rockinintoretirement.com/1860206/episodes/16479971-unlocking-the-power-of-right-now-van-halen-s-message-about-the-present-moment?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Rockin&#39; Into Retirement: Using Classic Rock Songs to improve our Health and Wellness , Unlocking the Power of &#39;Right Now&#39;: Van Halen&#39;s Message about the Present Moment\"></iframe>","height":200,"thumbnail_url":"https://www.rockinintoretirement.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTc4NjQ5NTg5LCJwdXIiOiJibG9iX2lkIn19--ac84b2f9a5f055f6fae3c43e92e5e2cc2cecfcaa/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/Right%20Now.png"}